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Garlic Herb Salmon and Seasonal Vegetable Bowl

Name: Garlic Herb Salmon and Seasonal Vegetable Bowl
Cook time: 45 min
Total time: 45 min
Yield: 1 serving
Ingredients: 1 Salmon fillet, skin on, cut into chunks; 2 Garlic cloves, crushed; 1 tbsp Butter; 1 tspn All-purpose seasoning; 1 1/2 tspn Coarse black pepper; 1 tspn Paprika; 1 tspn Olive oil; 1/2 tspn Dried mixed herbs; 1/2 tspn Salt; 1/2 tbsp Olive oil for frying; 3 Small pointed peppers or small bell peppers; 3 Large garlic cloves, in skins; 1/2 Medium courgette / zucchini; 1 Small red onion; 1/4 Small pumpkin, peeled, cut into chunks; 1 tbsp Extra virgin olive oil; 1 1/2 tspn Coarse black pepper; 1 tspn Dried mixed herbs; 1 tspn Sea salt; 4 Baby potatoes; 2 Small garlic cloves, crushed; 1 tbsp Extra virgin olive oil; 1 tspn Salt; 1 tspn Crushed black peppercorns; 1/2 tspn Garlic powder; 1/4 tspn Onion powder; Olive oil spray, optional; 1 handful Large handful of baby spinach; 1 handful Handful of wild rocket / arugula; 1 handful Handful of purple leaves

This hearty seasonal salad features perfectly roasted potatoes, tender veggies, and seared salmon over a fresh bed of greens, all topped with garlic aioli and zhoug for a burst of flavour. For added warmth, try swapping pumpkin with butternut squash for a slightly sweet and nutty twist. Perfect as a satisfying main or a beautiful dish to impress any palate.

Cook

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Coat salmon with paprika, all-purpose seasoning, crushed garlic, black pepper, mixed herbs, and olive oil. Marinate in the fridge for 2-3 hours or overnight if preferred.

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For

1

M

I

For the Salmon:

1

Salmon fillet, skin on, cut into chunks

2

Garlic cloves, crushed

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Cook along with all of our recipes

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Per Serving

Calories

750kcal

Fat

45g

Saturates

12g

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Comments

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L

Laura W

25 days ago

My new favourite!! Pros with haddock too as that’s all I had left in the freezer 😉🥰

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DemthePesc✨

25 days ago

Glad you enjoyed! You did such a great job 😍 LOVE the hack with the frozen fish too 🐟✨

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Garlic Herb Salmon and Seasonal Vegetable Bowl

This hearty seasonal salad features perfectly roasted potatoes, tender veggies, and seared salmon over a fresh bed of greens, all topped with garlic aioli and zhoug for a burst of flavour. For added warmth, try swapping pumpkin with butternut squash for a slightly sweet and nutty twist. Perfect as a satisfying main or a beautiful dish to impress any palate.

Cook

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Coat salmon with paprika, all-purpose seasoning, crushed garlic, black pepper, mixed herbs, and olive oil. Marinate in the fridge for 2-3 hours or overnight if preferred.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

For the Salmon:

1

Salmon fillet, skin on, cut into chunks

2

Garlic cloves, crushed

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

750kcal

Fat

45g

Saturates

12g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

L

Laura W

25 days ago

My new favourite!! Pros with haddock too as that’s all I had left in the freezer 😉🥰

Like

Reply

Cancel

DemthePesc✨

25 days ago

Glad you enjoyed! You did such a great job 😍 LOVE the hack with the frozen fish too 🐟✨

Like

Reply

Cancel

More to explore

Tuna Mousse Superfood Salad

10 minutes

Broccoli Halloumi & Bulgur Salad with Avocado and Garlic Yoghurt

25 minutes

Jalapeño Tartare

5 minutes

Rosemary, Lime and Sage Garlic Confit Mash

25 minutes

Prawn Som Tum Style Salad

10 minutes

Avocado Crunch Bagel with Furikake

15 minutes

Garlic Labneh

5 minutes

Mint Salsa Verde

5 minutes

Great recipes are on